BACK PAIN
BACKPAIN 🔸 DEFINITION : Back pain is a common complaint. Back pain is one of the most common reasons people go to the doctor or miss work. On the bright side, you can take measures to prevent or lessen most back pain episodes. If prevention fails, simple home treatment and proper body mechanics will often heal your back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain. 🔸 SYMPTOMS : Symptoms of back pain may include: Muscle ache Shooting or stabbing pain Pain that radiates down your leg Limited flexibility or range of motion of the back Inability to stand up straight 🔸 When to see a doctor : Most back pain gradually improves with home treatment and self-care. Although the pain may take several weeks to disappear completely, you should notice some improvement within the first 72 hours of self-care. If not, see your doctor. In rare cases, back pain can signal a serious medical problem. Seek...